Junior Penetration Tester

Junior Penetration Tester

Junior Penetration Tester – 3 Month Detailed Training Plan

Schedule: 4 Days per Week | 2 Hours per Day
Total Duration: 12 Weeks

Week 1: Cybersecurity & Ethical Hacking Basics

  • Day 1 (2 hrs): Introduction to Cybersecurity, CIA Triad, Threats vs Vulnerabilities
  • Day 2 (2 hrs): Ethical Hacking, Legal Scope, Rules of Engagement
  • Day 3 (2 hrs): Pentesting Types (Black/White/Grey Box), Kill Chain
  • Day 4 (2 hrs): Lab Setup: Kali Linux, VirtualBox/VMware, Target VMs

Week 2: Networking Fundamentals

  • Day 1 (2 hrs): OSI & TCP/IP Models, Network Types
  • Day 2 (2 hrs): IP Addressing, Subnetting, Ports & Protocols
  • Day 3 (2 hrs): DNS, HTTP/HTTPS, FTP, SMTP Concepts
  • Day 4 (2 hrs): Wireshark Basics: Capturing and Analyzing Traffic

Week 3: Linux & Windows Essentials

  • Day 1 (2 hrs): Linux File System, Basic Commands
  • Day 2 (2 hrs): Linux Permissions, Users, Processes
  • Day 3 (2 hrs): Windows Architecture, Users & Groups
  • Day 4 (2 hrs): Windows Services, Registry, CMD & PowerShell Intro

Week 4: Footprinting & Reconnaissance

  • Day 1 (2 hrs): Passive Reconnaissance & OSINT Concepts
  • Day 2 (2 hrs): Google Dorking, WHOIS, DNS Lookup
  • Day 3 (2 hrs): Shodan, Maltego, Recon-ng
  • Day 4 (2 hrs): Target Profiling & Recon Reporting

Week 5: Scanning & Enumeration

  • Day 1 (2 hrs): Network Scanning Concepts, Types
  • Day 2 (2 hrs): Nmap: Host Discovery & Port Scanning
  • Day 3 (2 hrs): Service & OS Detection with Nmap
  • Day 4 (2 hrs): Enumeration: SMB, FTP, HTTP, SNMP

Week 6: Vulnerability Assessment

  • Day 1 (2 hrs): Vulnerability Types & Risk Rating
  • Day 2 (2 hrs): CVE, CVSS, NVD Understanding
  • Day 3 (2 hrs): Nessus/OpenVAS Scanning
  • Day 4 (2 hrs): Scan Analysis & False Positives

Week 7: Web Application Fundamentals

  • Day 1 (2 hrs): Web Architecture & HTTP Methods
  • Day 2 (2 hrs): Sessions, Cookies, Authentication
  • Day 3 (2 hrs): OWASP Top 10 Overview
  • Day 4 (2 hrs): Burp Suite Setup & Proxy Interception

Week 8: Web Attacks – SQLi & XSS

  • Day 1 (2 hrs): SQL Injection Basics & Types
  • Day 2 (2 hrs): Manual SQLi Testing & Payloads
  • Day 3 (2 hrs): XSS Types: Stored, Reflected, DOM
  • Day 4 (2 hrs): SQLi/XSS Testing with Burp Suite

Week 9: System Hacking

  • Day 1 (2 hrs): Password Attacks & Hashing Concepts
  • Day 2 (2 hrs): Metasploit Framework Basics
  • Day 3 (2 hrs): Privilege Escalation (Linux & Windows)
  • Day 4 (2 hrs): Post-Exploitation & Cleanup

Week 10: Network Attacks

  • Day 1 (2 hrs): Sniffing & MITM Concepts
  • Day 2 (2 hrs): ARP Poisoning Attacks
  • Day 3 (2 hrs): Session Hijacking Basics
  • Day 4 (2 hrs): Network Attack Mitigations

Week 11: Wireless & Mobile Basics

  • Day 1 (2 hrs): Wireless Standards & Security
  • Day 2 (2 hrs): WEP/WPA/WPA2/WPA3 Attacks (Theory)
  • Day 3 (2 hrs): Mobile Platform Security Overview
  • Day 4 (2 hrs): Mobile & Wireless Testing Tools Overview

Week 12: Reporting & Final Practice

  • Day 1 (2 hrs): Pentest Reporting Structure
  • Day 2 (2 hrs): Risk, Impact & Remediation Writing
  • Day 3 (2 hrs): Tools Revision & Practice Lab
  • Day 4 (2 hrs): Mock Pentest & Career Guidance

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